Bullying attempts can happen until higher stages of education processes, in high school and college. It is important for students to avoid becoming a changing person. They shouldn’t retreat at all opportunities and feign weaknesses. They should avoid having their confidence to ebb to nothing. If students don’t respond in a proper way, they will lose many things that they love. This is the time that they are criticized widely, no matter of good and bad things they do. It is important to ask teachers and sports masters in the school and college to intervene for any bullying attempt. Without getting enough support, it is likely that your enthusiasm will evaporate, so you need to obtain such support whenever and wherever possible.
Regardless of the bullying attempts, you shouldn’t fall into a “victim state”. You need to deal with fear, because the fight or flight response could prevent you from defending yourself. It is important that you are able to stand up for yourself and avoid feeling ashamed for things that you can’t do. Another destructive thing that can happen to bullying victims is self-bullying. It is important that you don’t chastise yourself for becoming a bullying victim. You need to tune into positive inner voice and challenge all destructive points. This simple mental adjustment could change your life for the better. It is important to know that well-controlled anger is healthy, because you still have the willingness to respond to the situation.
If you become a bullying victim, you need to release your anger in a healthier way. It is important that your anger isn’t bottled up and repressed, because the result can be dangerous for your mental health. If you hold your anger, you can become very ill internally. It is important for find someone who is willing to understand your situation. Anger is essentially a mental energy seeking direction, so you should look for ways to change it into a creative and empowering force. Fear is essentially in a fast-track to confidence. You shouldn’t have fear to fight back and speak up. You should have strong determination to change your life and you need to lead a braver life. You should take steps to deal with your fear.
There are many ways we can deal with fear, such learning to perform in public and doing public speaking sessions. You shouldn’t be fearful of your limitations that are imposed to you. It is important that you have the determination to change their lives. This situation often requires a lot of self honesty on your part. It is important that you are able to live a much braver life and you need to take at least small steps to deal with your fear. Although things can be quite daunting, you need to make sure that bullying attempts can bring bigger problems to your life. In more serious cases, bullying attempts can be physical and it is important to take real actions to deal with the situation, such as asking help from others to prevent such situation.